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My neighbor gave me this. It's an early 70s Schwinn Heavy Duty. He said his brother used it on a paper route. The frame and fork are solid and straight. I believe this is the start of my first rat bike.

I've been lurking here for at least a couple months now. I was able to get back into riding in August after multiple health issues including getting a pace maker. It's been years, but wasn't too hard to start again. I now ride 2 or 3 times a week, anywhere from 4 miles to 25 depending on time. I...