I dug up my small backyard and put in a pumptrack, which is a track designed so that you dont need to pedal (pedalling is actually frowned on), and you get or keep speed by pumping over the continuous bumps and through the turns. Its actually a really good workout.
Heres a bigger faster version of a pumptrack
http://youtu.be/dR2jNIY0Uyw
But i didnt have much land, so did what i could with what i had. So my track is a little more like this.....
http://youtu.be/m6gyrfok_pc
Heres a few pics.... those bumps are bigger then they appear on camera. And the vegie garden i threw in the middle
Heres a bigger faster version of a pumptrack
http://youtu.be/dR2jNIY0Uyw
But i didnt have much land, so did what i could with what i had. So my track is a little more like this.....
http://youtu.be/m6gyrfok_pc
Heres a few pics.... those bumps are bigger then they appear on camera. And the vegie garden i threw in the middle