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still brainstorming build#1 can't find anything bad about the shimano 8 speed internal hubs i'm starting with an old mountain bike frame so I will need to changeup the rear dropout for tension adjustment but that is no biggy the sturmy archer systems are a little cheeper but there are complaints...

awesome gonna make me some o that

awsome :D three speed makes the whole build a lot less complicated who's got a 24" 3 speed wheel in the junk pile? instead of a laid back post my thought is flat foot technolgy short of recumbent but streched enough to lean back and be comfy, i'm pretty stoked about goin' custom all the way...

hi i'm an aging boomer (57) who went to the doctor a couple months ago and was told " change your diet,lose 25 pounds, get up off your ... and exercise 30 minutes a day." the bike came to mind, I ride my stationary 7 days a week but want to do more real time on the real road. being an old worn...