Bikes & salads are healthy. (Tried to make it relevant to the forum...) Lets hear your best (uncommon) salad ingredients...to stay in riding shape

[El Pocho]

Mine would be sliced almonds, blueberries and roasted red peppers. Post pics!!!

 

[Captain Awesome]

Probably more fitting in the "Other Talk" forum, but I'll play along

Mixed greens
Hard boiled egg
Chickpeas
Edamame
Pickled beets
Avocado
And some type of vinaigrette or occasionally Thai sesame dressing

 

[Captain Awesome]

Although occasionally I'll have strawberries and balsamic on a salad too!

 

[El Pocho]

There is a bottled grocery store ginger dressing< can't recall the name...but holy moly is it tasty!!!

 

[El Pocho]

berries on salad are just the right thing to do

 

[RustyGold]

Salads are what food eats.

 

[El Pocho]

I eat salad while Im eating what my food eats.

 

[El Pocho]

See?? you eat salads to then...just once removed...

 

[El Pocho]

*too

 

[Verrt]

Spinach
Second leaf of choice
Shredded beet
Grilled chicken from the bbq, marinated or brushed in the dressing before grilling.

Dressing:
Fresh basil
Crushed roasted garlic
Quality olive oil
Balsamic vinegar
Salt
Pepper
Blend

 

[El Pocho]

I didn't realize people like beets so much.

 

[RustyGold]

See?? you eat salads to then...just once removed...

Processed salads.

 

[Dr. Tankenstein]

My favorite salads are:
Potato
Macaroni
Tuna
Chicken


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[Verrt]

My favorite salads are:
Potato
Macaroni
Tuna
Chicken


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No taco?

 

[MattiThundrrr]

How about a salad bike?

No? Alright then, bike salad it is!
https://www.reidbikes.com/the-best-bike-salad-it-tosses-itself-on-the-way/
Ps my lovely makes a mango and cilantro thing. Might be more like a chunky salsa, but I can eat it straight from the bowl

 

[sandman]

Salad's give me gas .

 

[Captain Awesome]

How about a salad bike?
View attachment 142750

They have a salad truck that follows the RAGBRAI ride across Iowa. Pretty awesome

 

[handyandy1100]

My favorite salads are:
Potato
Macaroni
Tuna
Chicken


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You should try my wife's tater salad, made like her Ma did it.

She uses MASHED potatoes and Kraft sandwich spread instead of mustard. That's like putting a straight bar on a muscle bike!

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